Health & Weight

Goal: 201.7 → 180 lbs

⚖️ Weight

201.7 lbs 21.7 lbs to go

0.0% of the way to 180 · logged Feb 27

😴 Sleep & Recovery

78%

Sleep Score

93%

Recovery

7.4h

Sleep

104m

Deep

130m

REM

209m

Light

24.4ms

HRV

RHR 81 bpm · SpO2 92.7% · Mar 22

🏋️ Workouts (MWF @ 8pm)

0/3 this week

Mon

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Tue

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Fri

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🍽️ Meals Today

No meals logged today.
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